FREE Registration: Food and Fitness by Move and Improve

Date: 5 June 2016

Venue: Simply Delicious Banquet Hall - 7850 Woodbine Ave, Markham, ON L3R 4S1

Samosa Survival Strategies  - Move N Improve presents a  Fit-tastic approach towards health and wellness, while improving your stamina, energy and flexibility through simple Movements during Ramadan. 
Fast and Be Fit for Firdows inshallah! 
 
Sadaf Jamal is a Bachelors and Masters degree holder in Biology from the University of Waterloo. She is also a yoga instructor, personal trainer,nutrition and wellness coach, as well as a spiritual caregiver at the Scarborough General Hospital. 
For more information about this workshop or for further assistance email us at: info@kaamilahonline.com




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